What does lychee taste like exactly? Is it sweet or sour? I believe that you have used lychee many times, but you do not clearly understand its taste. I have spent a long time researching this topic. And now, I am here to solve your issue.
By reading this article, you will have an opportunity to understand more precisely the taste of lychee and other relevant information about this wonderful fruit. Trust me! You will gain a lot of useful knowledge.
The knowledge that I am about to bring to you is not only interesting but also valuable. So, do not miss any moment to comprehend more about lychee. Keep scrolling! Every surprising thing is waiting for you to discover.
![Fresh Lychee](https://www.goodtastingmeals.com/wp-content/uploads/2021/10/fresh-lychee.jpg)
Table of Contents
Let’s Taste Lychee To Know The Exact Taste Of It
Lychee is a tropical fruit with a naturally sweet taste. You can think of the taste of other fruits, such as grapes, pears, and strawberries when enjoying lychee. I believe that you will love its flavor at the first taste. But keep reading for more detailed information about its taste.
Boost Your Knowledge With Some Helpful Information About Lychee
![Ripe Lychee](https://www.goodtastingmeals.com/wp-content/uploads/2021/10/ripe-lychee.jpg)
To get more detailed information about lychee, I will provide you with helpful information about the characteristics and the origin of this special and delicious fruit. Thereby you will have a solid foundation before diving into more in-depth information.
What Do You Know About Lychee?
Lychee is a popular fruit grown in countries with tropical climates. You can easily identify lychee by its distinctive taste and appearance. The lychee fruit, when ripe, usually has bright red skin. It is a type of water-rich fruit.
Inside the skin is a layer of pulp about 0.5 to 1 inch thick with an opaque white. When you peel the skin off, the lychee looks a lot like a golf ball. Lychee is a fruit with a seed in the center.
Where Can You Find Lychee?
Lychee is a tropical fruit related to longan and rambutan. Southeastern China is the homeland of lychee because they are grown here quite a lot. Thanks to natural conditions and soil, lychee can grow pretty well in China.
Besides China, lychee is also a famous fruit in Southeast Asian countries. The lychee types in those countries are not much different from the Chinese lychee. In addition, you can also find lychee gardens in the United States, such as Florida and Hawaii, California, and Texas.
Finding fresh lychees in the USA is a bit difficult, but you can find canned lychees in many stores or supermarkets.
Some Fantastic Tips When Harvesting Lychee That You Need To Note
You can ensure the quality of lychee when you harvest it properly. In this section, I will give you a few valuable tips to gather lychees correctly and assure the quality and taste of the lychees.
Do not pick unripe lychee. If they are still green, it means your lychees are not ready to be consumed, so you should pay close attention to the color of their skin to identify them. When the lychee has bright red skin, it is the right time to harvest.
Discussion About The Taste Of Wonderful Lychee Fruit
![Fruit Lychee](https://www.goodtastingmeals.com/wp-content/uploads/2021/10/fruit-lychee.jpg)
If you have ever tasted fresh lychee, the sweetness is the first thing that you can feel about its taste. Besides the natural sweetness, lychee also has an attractive aroma. Lychee flesh has a slight aroma of rose. A little acidic taste will accentuate the lychee.
The taste of lychee is pretty similar to that of grapes, but it has a little sour and tart taste. Some people think that the taste of lychee resembles watermelon and pear tastes. Since it has a balanced sweet and sour taste, you can combine lychee with other tropical fruits.
You can completely eat lychee raw or add it to drinks to create a rich flavor for your beverages. When combined with other fruits to make juices or smoothies, lychees also leave a distinct flavor and aroma.
Let’s grab a bite of the fantastic lychee to have the exact flavor of the wonderful fruit. Watch this video to know more:
How Do You Consume Lychee To Enhance Its Flavor?
![Lychee Fruity](https://www.goodtastingmeals.com/wp-content/uploads/2021/10/lychee-fruity.jpg)
The way lychees are processed and used plays a vital role in improving their quality and flavor. Lychee is a fruit with fantastic flavor, so there are pretty few ways to prepare and combine them effectively. Let’s explore together!
The Correct Methods To Peel Lychee Skin You Need To Know
You may think that peeling lychee is straightforward, but I still have to mention it in this article for you to understand better, also for those who have never tasted lychee. Do not underestimate it, and it will be helpful for you.
- Step 1: Use your fingers to hold the lychee, press the peel with your thumbnail to create a crack.
- Step 2: Peel off the entire lychee skin. This is pretty simple when lychee is ripe.
- Step 3: You will see an opaque white part. Use a knife to cut into that opaque white flesh.
- Step 4: Separate the edible portion from the seed. Remove the seeds and keep the edible portion.
- Step 5: Put lychee flesh in a bowl and start enjoying it.
Incredible Tips For Serving The Lychee To Increase Its Taste
There are many ways that you can apply to unleash your creativity with lychee. Lychee, when combined in multiple dishes, retains its characteristic taste and aroma. Here are a few fantastic tips to enhance the taste of lychee.
1. Keep It Raw By Eating Lychee As A Fruit
In my opinion, lychee tastes best when eaten as a raw fruit because raw ripe lychee will retain all of its natural flavors. At this time, your feeling when eating lychee is the most authentic feeling. So a plate of peeled lychee is an impressive dessert to finish your meal.
2. Lychees Will Increase The Quality Of Salads
Using fruit in salads is a widespread practice. You should also try combining lychees with salads to add flavor to the salad as well as take advantage of the lychee benefits. Try adding lychees to green salads and fruit salads, and you will be surprised at the results.
3. What Do You Think About Making Dessert With Lychees?
Besides using raw lychees to make dessert, you can also create delicious and cool smoothies or add to ice cream and milkshakes for dessert for summer days. Lychees are also suitable for making beverages and wines.
4. Take Advantages Natural Sweetness Of Lychees For Curries And Main Dishes
Thanks to the characteristic sweetness and aroma of lychees, you can add them to sweet and sour sauces to give a natural flavor to meat and fish dishes. Lychees will also enhance the taste of meat, chicken, and duck curries.
Diversify Your Menu With Some Yummy Recipes With Lychees
To explore the wonderful taste of lychee when combined in dishes, I will give you some great lychee recipes that you can use for your weekend party. I hope they will be useful for you.
1. Lychee Sorbet
A simple and easy-to-make dish with a few ingredients readily available in your kitchen is lychee sorbet. You can mix it with other tropical fruit as well, like lime or coconut.
The cool lychee sorbet is a perfect choice for hot days. Just a few minutes in the kitchen, and you have a delicious dish for the weekend.
Let’s jump into the kitchen to make a glass of cool and fresh lychee sorbet with lime for dessert after lunch.
2. Lychee Cocktail
Lychee cocktail will be a fantastic drink for your night. A lychee cocktail will give you a relaxed and pleasant feeling. The natural sweetness of lychee that you use to make cocktails is hard to resist.
3. Coconut And Lychee Creme Caramel
The combination of coconut and lychee in coconut and lychee creme caramel will take you from surprise to other surprises. You will hardly forget the fat and seductive aroma of coconut milk. Lychee will raise the quality of the dish, thanks to its enchanting sweetness.
4. Lychee Sweet And Sour Pork
Besides being used to make desserts, lychee is also combined with pork to create delicious lychee sweet and sour pork dishes. You will enjoy the sweet and sour taste mixed with the rich flavor of your meat. The natural sweetness of lychee creates a highlight for the dish.
Listen to these detailed directions for making a delicious plate of lychee sweet and sour pork for your dinner.
Health Benefits Of Lychee That Can Blow Your Mind
![Lychee Dessert](https://www.goodtastingmeals.com/wp-content/uploads/2021/10/lychee-dessert.jpg)
Have you ever wondered about the health benefits that lychee will bring to you? If you want to know those things, read this section carefully to get all the information about the nutritional composition as well as the health benefits of lychee.
Let’s Explore The Nutritional Content Of Lychee Together
Surely you know that fruits are always the preferred choice for a healthy human diet. So is lychee. It includes many nutrients that are good for your health, like vitamins, fiber, calories, carbs, and protein.
If you need to supplement vitamin C for your body, lychee is an option you should consider. It is estimated that vitamin C content accounts for about 71.5 milligrams in 100 grams of lychee. In addition, it also has vitamin B, magnesium, and potassium.
Besides adding vitamins, lychee also helps to add protein, fiber, and carbohydrates. If you consume 100 grams of lychee, you will get about 1.3 grams of fiber, 16.5 grams of carbohydrates, and about 0.83 grams of protein.
The table below will give you a quick and intuitive view of the nutritional contents of lychee. I hope it will help save your time.
Nutrients | Content (100 grams lychee) |
Protein | 0.83 grams |
Fat | 0.44 grams |
Calories | 66 |
Carbohydrate | 16.5 grams |
Fiber | 1.3 grams |
Vitamin C | 71.5 milligrams |
Magnesium | 10 milligrams |
Phosphorus | 31 milligrams |
Water | 81.76 grams |
Iron | 0.31 milligrams |
Calcium | 5 milligrams |
What Are Health Benefits That Lychee Can Bring To You?
Thanks to the nutritional components, lychee is pretty good food for your health. It improves digestive function, boosts the immune system, and has many other uses. This section will give you the benefits that lychee brings to your health.
1. Lychee Helps Support The Digestive System
These sweetly flavored lychees are an essential factor in helping your digestive system function better. Thanks to the fiber content in lychees, consuming lychees will help you digest more smoothly and reduce constipation.
2. Improve The Immune System With Lychee
Besides aiding digestion, lychee also helps your immune system become more muscular and reduces the possibility of being attacked by viruses and bacteria. This is thanks to the vitamin C component of lychee. Vitamin C helps stimulate cells to work more vigorously.
3. Reduce The Risk Of Cancers
Another crucial benefit of lychee for your health is to help prevent cancer. Lychee is a natural fruit that contains organic compounds. These compounds play an important role in preventing serious cancers (1). So, let’s keep eating lychee!
4. Lychee Helps You Increase Cognitive Ability
From now on, do not throw away the seeds of the lychees. Because, according to a study by scientists, the seeds of lychee have the effect of increasing cognitive ability as well as reducing damage to nerves caused by Alzheimer’s disease (2).
5. Control Blood Pressure Thanks To Lychee
Lychee helps ensure that your fluid levels are kept in balance, thanks to its high potassium content and low sodium content. Potassium is an essential ingredient in reducing pressure on blood vessels and helps reduce blood pressure-related diseases.
6. Lychee Can Be Your Good Remedy For Flu
Eating lychee will help you prevent the possibility of catching the flu. Phenolic compounds were found to be very helpful for fighting the flu, improving blood circulation. In addition, this compound in lychee also helps the skin to prevent UV rays.
How To Know When Lychee Are Ripe
![Fresh Ripe Lychee](https://www.goodtastingmeals.com/wp-content/uploads/2021/10/fresh-ripe-lychee.jpg)
The best way to identify ripe lychees is by their skin color. Do not eat lychees while their skin is still bright green. If you find that their skins turn from bright green to reddish color, this is a sign that the lychee is ripe.
The unripe lychees are firm when squeezed, but when ripe, they become softer, which you can feel by touching them. Another thing that only ripe lychees have is their characteristic and attractive aroma.
When you press the lychee skin with your thumb, if you feel too soft, your lychee is overripe. You can feel the floral scent when you put your nose on the overripe lychee.
Determining whether the lychee is ripe or not is crucial because it directly affects your lychee harvest as well as when you buy it at the store. So, please check and determine the exact status of the lychee to make the best decisions.
What Happens When Your Lychee Has Gone Bad?
![Moldy Lychees](https://www.goodtastingmeals.com/wp-content/uploads/2021/10/moldy-lychees.jpg)
To determine if your lychees are spoiled, you should first look at their appearance. Good lychee will not have black or dark red spots on the surface of the skin. But if you find these signs, it is time for you to get rid of your lychees.
The lychee fruit, when in good condition, will have a succulent milky white flesh resembling a ping pong ball. When you see this flesh turn yellow or brown, sadly, your lychee has already gone bad. So please do not continue to eat it.
Another sign that you can easily identify when lychees are damaged is that their taste has changed from sweet and fresh to sour. This probably comes from the lychees being past their expiry date or being attacked by bacteria.
Storing Lychee Properly Will Increase Its Shelf Life
![Red Lychees](https://www.goodtastingmeals.com/wp-content/uploads/2021/10/red-lychees.jpg)
Proper storage of lychees is very important because this will help lychee stay fresh longer and avoid the invasion of viruses and bacteria that affect food quality. There are many fantastic ways to preserve whole lychees and fleshes of lychees effectively.
Store Lychees At Room Temperature In The Pantry
The first method that you can apply to preserve lychees is to store them in the pantry at room temperature. This is a fairly simple method to implement, and the results are not bad.
Following these instructions step by step to get a high result:
- Step 1: Cut off the green parts of lychees such as leaves and twins that will help lychees keep their water longer.
- Step 2: Put your lychees in a container, and you do not need to cover the container with anything.
- Step 3: Store your lychees in a dry place that stays away from direct sunlight that will help lychees prevent being dry.
Refrigerating Lychee To Keep It Fresher And Longer
Storing lychees in the refrigerator is a commonly used method to keep lychees longer. You can store whole fruit and lychee flesh in the fridge so that you can consume lychee whenever you want.
Refrigerator Is A Fantastic Choice For Storing The Whole Lychee
The preservation of fruit in the refrigerator is a top choice for many people. Refrigeration helps lychees stay fresh longer and is convenient to use because you can eat them anytime you want.
These directions will help you store the whole lychees in the refrigerator effectively:
- Step 1: Trim off the leaves and other green parts of the lychees.
- Step 2: Put your lychees in a container or plastic bag, and you do not need to cover the lychees.
- Step 3: Spray a little water on the surface of the lychee skin to retain moisture, and you should not spray too much.
- Step 4: Put your lychees in the refrigerator. You should place them away from other fruits such as apples and bananas because these fruits can create ethylene gas that can harm your lychees.
How To Store Lychee Flesh In The Refrigerator?
You can completely store lychee flesh in the refrigerator for future use. What I am about to provide here will help your lychee flesh stay fresh and sweet when stored in the refrigerator. To get a satisfying result, you need to follow them step by step.
- Step 1: To store lychee flesh in the fridge, you need to put the lychee flesh in a container.
- Step 2: To keep the sweetness of the lychee flesh, you should add a bit of syrup to the container.
- Step 3: Preserve lychee flesh by keeping the container tightly closed.
Can You Freeze Lychee?
![Frozen Lychee Fruit](https://www.goodtastingmeals.com/wp-content/uploads/2021/10/frozen-lychee-fruit.jpg)
Just like other fruits, you can completely freeze lychees to extend their shelf life. Both whole lychee and lychee flesh can be frozen. Let’s see how to do it.
How To Freeze Whole Lychee In The Freezer Effectively
Lychee with hard skin is more favorable for freezing because the peel will help better protect the insides. Freezing lychee is also straightforward, so follow these steps to keep your lychee in the best condition.
- Step 1: Remove stems and leaves of lychee.
- Step 2: Rinse with water to remove the contaminants and dirt.
- Step 3: Leave the lychee for about 30 minutes in the air to dry, or you can dry the lychee with a paper towel.
- Step 4: Put the lychee in a freezer bag and seal the freezer bag tightly.
- Step 5: Place the freezer bag in the freezer to store the lychee.
The Fantastic Methods To Preserve Lychee Flesh In The Freezer
Lychee flesh will keep longer when stored in the freezer. Freezing lychee flesh can be inconvenient when you want to eat lychee right away; it also helps your lychee to stay fresh and delicious for longer. Keep following these steps to get a high result.
- Step 1: After being washed, the lychee will be peeled and the seeds removed.
- Step 2: Place lychee flesh in a freezer bag and leave about 1 to 2 centimeters at the top of the bag to close it.
- Step 3: Squeeze all the air inside the freezer bag out. You should remember that the less air left, the better.
- Step 4: Close the freezer bag tightly and put it in the freezer for storage.
How Long Does Lychee Last?
![A Lot Of Lychee](https://www.goodtastingmeals.com/wp-content/uploads/2021/10/a-lot-of-lychee.jpg)
The shelf life of lychees depends on how you store them. Normally, when lychees are left out at room temperature, they can keep for about 2 to 3 days. And you should use peeled lychee within 6 hours from the time of skinning.
Just like other fruits, when stored in the refrigerator, it will help prolong its shelf life. Specifically, the shelf life of lychee can last about 7 to 10 days. And the peeled lychee can last about 5 to 6 days.
The lychee will be stored in the freezer for about 6 months. After 6 months, you can also eat lychee but not as delicious as before.
Unopened canned lychee can extend its shelf life by 1 year beyond the expiry date printed on the can.
The table below will provide you a quick view of the shelf life of the lychee. So, let’s check it to get more helpful information.
FAQs
The information I just offered will probably help you in life. However, there are still many frequently asked questions related to this topic. In this part, I will help you answer all those questions.
Do You Like The Taste Of Lychee?
Each type of fruit has its flavor; determining the exact taste of the fruit is extremely vital because it will help you get the correct flavor combination in cooking. So, learn the taste of each ingredient carefully before combining them.
I hope the information about taste and other knowledge about lychee is helpful for you. Though the information in this post is not too much, they will contribute to making your life better and diversifying your knowledge base, particularly about lychee.
Please like and share this article if you find it interesting and useful for you and the community. Leave your comments and your new ideas on this topic in the comments section. Thanks a lot!
References
- Wang X, Wei Y, Yuan S, Liu G, Zhang YL, Wang W. Potential anticancer activity of litchi fruit pericarp extract against hepatocellular carcinoma in vitro and in vivo. Cancer Lett. 2006 Jul 28;239(1):144-50.
- Lychee Seed Saponins Improve Cognitive Function and Prevent Neuronal Injury via Inhibiting Neuronal Apoptosis in a Rat Model of Alzheimer’s Disease. 2017 Feb.